Wellness events in and around San Francisco this weekend
204 events this weekend (Oct 23–25) in and around San Francisco, 62 of them free. Each links to its original listing. Updated October 23.
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Friday, October 23
- 8 AM Corgi Yoga (with an actual Corgi) Alamo Square Park Free
- 8 AM NorthBay Health EBP, QI, & Research Conference NorthBay Health Green Valley Administration Center $81.88-$172.57
- 8:15 AM PALS Recertification Stanford Children's Health - AHA Training Center $0-$234.02
- 10 AM BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
- 10 AM Everyday Care Essentials Dr. George Davis Senior Center Free
- 10 AM Pink Pilates at The Conservatory The Conservatory at One Sansome Free
- 11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
- 11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
- 11 AM Qigong- Mindful Movement Buddhist Temple of Alameda $22
- 11:30 AM Copy of Weekly Friday Meditation Center for Spiritual Living San Jose Free
- 11:45 AM Yoga and Meditation Behavioral Fitness $23.18
- 12 PM 30 Minute Lunchtime Guided Meditation Kadampa Meditation Center SF $6.98
- 12 PM Chair Yoga Dimond Branch Library Free
- 12 PM Free Gentle Yoga + Meditation 2-week Workshop Series with Sonya Dresser West Berkeley Family Wellness Center Free
- 12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
- 12 PM Soundbath Express with Veronique Way Home Collective Mountain View $25.31
- 12 PM Vinyasa Slow Flow All Levels Breathing Room $26.38
- 1 PM Living with Loss: Drop-In Grief Group Morton B Blatt & Peter G Holmstrom LGBTQ+ Senior Community Center
- 1 PM T’ai Chi Chih® Pittsburg Library Free
- 1:30 PM Private SoundBath in San Francisco Glow Yoga & Wellness $428.67-$748.79
- 4 PM Autumn Full Moon Weekend Retreat in Coastal Inverness, West Marin Inverness by Tomales Bay $1,762.51-$2,296.05
- 4 PM Come Practice Yoga! Main Library Free
- 4 PM Kung fu class for CHILDREN ages 4-7. (Fist/weapon) Tues-Fri @ 4p.m My Shaolin KungFu school $38
- 4:15 PM Harmony in Breath: A Journey of Breathwork and Sound Healing Jiaren Yoga Studio $44.52
- 4:30 PM USHJA Open Forum Horse Park at Woodside Free
- 5:15 PM Friday Flow Breathing Room $26.38
- 5:30 PM Evening Vinyasa - Exhale into the Weekend with Genia Jiaren Yoga Studio $31.72
- 6 PM Body Electric: Erotic Rituals HeartLab
- 6 PM Fall Hoop Nights Jewish Community Center of San Francisco $75.98
- 6 PM Sacred Sound Bath: Sound Healing & Meditation Kapwa Wellness $31.72
- 6:30 PM Date Night Boxing Class The Park Gym $30
- 6:30 PM Livermorefloatnflow____ Floating Soundbath Oleander Street $64.80
- 6:30 PM Yin Yoga with Rozhin & Live Music by Xiao & Nataraja Love Story Yoga - Valencia
- 6:45 PM Vegan Cooking Night | Pesto Pizza, 4-Course Dinner & Homemade Sorbet The Mantra Room Free
- 7 PM UNBOUND Andaan Gallery $55.20
- 7:15 PM Reiki Sound Bath with Dallas McKenzie & Jessica McCord Soulcare Studios Free
- 7:30 PM A nervous system reset Breathing Room Alameda
- 7:30 PM An Autumn Sound Bath - Harvesting Inner Peace and Stillness Purusha Yoga & Pilates Studio $49.87
- 7:30 PM From Inner Fire to Grounded Power SF Dharma Collective $39.19-$60.54
- 7:30 PM Surround Sound Breathing Room
- 8 PM Moon Ritual: Oracle Cards + Tea Ceremony Love and Light Yoga and Wellness $17.85-$28.52
Saturday, October 24
- 7 AM 2026 Oncology Care Update (OCU) San Francisco Airport Marriott Waterfront $55.20-$97.88
- 7 AM 5th Annual Kelly Brush Ride: Bay Area Depot Plaza See tickets
- 8 AM ACTV Studio IRL: Vuori San Francisco Premium Outlet x Bodybar Vuori Free
- 8 AM Vallejo Run Club Vallejo Ferry Terminal Free
- 8:30 AM 2026 USA Powerlifting Boneyard Classic Iron Warehouse $0-$28.52
- 8:30 AM Bird Walk at Ellis Creek Ponds, Petaluma with Madrone Audubon Society Ellis Creek Ponds Free
- 8:30 AM Weekly Ongoing Park Qigong Practice with Aileen Jong, LAc Ortega Park Free
- 8:45 AM Beg/Inter Yoga Breathing Room $26.38
- 8:45 AM Boo-tox + Tone: Revive Med Spa Pop-Up at TruFusion Walnut Creek TruFusion Walnut Creek $55.20
- 9 AM One-day Buddhist meditation & practice retreat - Shikankai - October 2026 Ryusenji (Dragon Spring Temple) Free
- 9 AM Sound Bath & Yoga With Aaron Maxell X Fabletics Fabletics - Village at Corte Madera Free
- 9:30 AM Barre Burn in North Beach Glow Yoga & Wellness $35-$480
- 9:30 AM Hilltop Yoga + Coffee at the Lodge at Marconi (Donation-Based) Lodge at Marconi Free
- 9:30 AM ISRC Two Day Free Meditation Course, October 24th-25th,2026 in Dublin, CA Asterwood Drive Free
- 9:30 AM The Mat Pilates Social Whittier Springs Courtyard $39.19
- 9:30 AM Unmute Your Intuition: A Silent Reset Day Retreat Brahma Kumaris Meditation Center Free
- 9:30 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
- 10 AM Free 8-Week Intro to Self-Defense Workshop Series, 26th Edition FOUR Elements Fitness $0-$23.18
- 10 AM Introductory Buddhist Meditation Retreat--Oct. 24 Berkeley Buddhist Priory Free
- 10 AM JETSET on the Mat: Pilates in Pink Peers Park Free
- 10 AM Kidney Health Screening Main Library Free
- 10 AM Rhythm and Burn x brb crying The Premise Strength + Performance $39.72
- 10 AM STATION 16 **FREE** YOGA SESSION Station 16 Free
- 10 AM UNBOUND : Movement Intensive Danzhaus Dance Center $76.54-$267.54
- 10:30 AM Corebody Fitness presents: Pumpkins and Pilates Sweat Well Studio $30
- 10:30 AM Feldenkrais Awareness Through Movement® SoulCare Studios
- 10:30 AM Hatha Yoga All Levels Breathing Room $26.38
- 10:30 AM Meditation Workshop Tully Community Branch Library Free
- 10:30 AM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
- 11 AM Energy Healing Bodhi Meditation Silicon Valley USA Free
- 11 AM Financial Literacy for Teens: Financial Wellness Review Castro Valley Library Free
- 11 AM Meet ROCK! Reach out with compassion and kindness RYSE Youth Center Free
- 11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
- 11:30 AM Free 8-Week INTERMEDIATE Self-Defense Workshop Series, 11th Edition FOUR Elements Fitness $0-$23.18
- 11:30 AM Free Flu Vaccine Clinic/ Clínica Gratuita de Vacunación Contra la Gripe Half Moon Bay Library Free
- 12 PM CALIFORNIA FREE TENNIS OPEN HOUSE Mission College Parking Lot E (Staff) Free
- 12 PM Muuvment & Matcha Muuv $29.04
- 12 PM Satt Yoga at Stanford Old Union at Stanford Free
- 1 PM Audio Alchemy - Settle into the Heart of Autumn with Audio Alchemy The Pad Studios $49.87-$60.54
- 1 PM Keep on Steppin - Soulful Line Dancing An afternoon of soulful line dancing Free
- 1 PM Mental Health Awareness United Lutheran Church Free
- 1 PM Mindfulness: Perspectives From Science and Medicine Campbell Library Free
- 1 PM Muuvment & Matcha Muuv Sold out
- 1 PM Private SoundBath in San Francisco Glow Yoga & Wellness Sold out
- 1 PM Synced Sound & Soul - Singing Crystal Bowl Sound Healing/Meditation St. Stephen's in-the-Field Episcopal Church (NOTE: This is not a church sponsored event) Sold out
- 1:30 PM Fall Reset: An Ayurvedic & Embodied Nervous System Workshop Love Story Yoga - Valencia
- 2 PM Cycles, Superpowers, and Self-care for Tweens and Moms with April McMurtry Walnut Creek Library - Contra Costa County Library Free
- 2 PM FREE Korean Beauty Facial Experience One Love Cafe Free
- 2 PM Free Online Yoga Summit - Yoga and the Art of Awakening Yoga Kula Free
- 2 PM Movimiento Y Bienestar: Zumba en Familia Starting Arts Free
- 2 PM POSSIBILITY IN PRACTICE with Aligned Together Sol Hot Yoga Free
- 2:30 PM Essentially Personal Care Anniversary Celebration ESSENTIALLY PERSONAL CARE Free
- 4 PM Partner Thai Massage Workshop The Pad Studios $60.54-$71.21
- 4:30 PM USC Alumni Football Game Watch Party! USC vs. Wisconsin TimeOut Tavern Free
- 5 PM Hike & Sip Chabot Space & Science Center See tickets
- 6 PM Warriors Fan Social: Warriors vs. Suns Watch Party Quik Dog Free
- 6 PM YIN YOGA + SOUND BATH with Aligned Together Sol Hot Yoga Free
- 7 PM Full Moon Portal: Cacao Ceremony, Meditation, & Sound Journey Breathing Room $49.87-$55.20
- 7 PM Healing Waters Woodside Free
- 7:30 PM Kirtan with Anthony SF Dharma Collective Free
Sunday, October 25
- 7:30 AM Peer Led Half-Day Retreat SF Dharma Collective
- 8 AM CHP Applicant Preparation Program Workout - REDWOOD CITY CHP (Sundays) Redwood City CHP Office Free
- 8:45 AM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
- 8:45 AM Sunday Soul Flow Breathing Room $26.38
- 9 AM ACTV Studio IRL: Vuori Corte Madera x La Coterie Vuori Corte Madera Free
- 9 AM ACTV Studio IRL: Vuori Montgomery Village x Karve Fitness Vuori Free
- 9 AM ACTV Studio IRL: Vuori Stanford x SOLIDCORE Vuori Stanford Free
- 9 AM Bike Skills 201 -- Climbing + Descending Skills Savvy Bike $110-$245
- 9 AM Bio-Vibe Table | Sound & Vibration Wellness Sessions SoulCare Studios $71.21-$428.67
- 9 AM Spooky Sculpt lululemon Gilroy Outlet Free
- 9:30 AM 925 IN MOTION 💪🏼🖤 lululemon Sold out
- 10 AM Adult & Teen Biking Practice: Shared Use Paths Alameda Waterfront Park Free
- 10 AM AHA BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
- 10 AM Football Sundays Thrive City Free
- 10 AM Shalom Play with Jewish Baby Network Temple Beth Abraham Social Hall Free
- 10 AM The Witches Gathering Golden Gate Chiropractic - San Carlos $55
- 10:15 AM A Sunday Kinda Love Breathing Room $22.85
- 10:30 AM CASPA 2026 Annual Conference Golf Outing Bayview Golf Club $300.62-$2,135.99
- 10:30 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
- 11 AM Buccal Facial Massage Glow Yoga & Wellness $319.89
- 11 AM Kung fu class for kids ages 4-7. (Fist/weapon) Saturday/Sunday @11a.m. My Shaolin KungFu school $38
- 11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
- 11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
- 11 AM Outdoor Yoga at Marina Green Marina Green Triangle Free
- 11:30 AM CPR/BLS Certification classes for Healthcare Providers (AHA) – San Jose AllCPR $59
- 12 PM Foundational Movement & Breathwork Class with Life on Laurel San Carlos Farmers' Market Free
- 12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
- 12 PM Yoga Half Moon Bay Library Free
- 12 PM Zumba with Camile Silki Movement Dance Studio $23.18
- 12:30 PM Tour, Tea, and "Make Your Own Medicine" Experience: College Student Special Living Museum of Herbal Medicine $23.18
- 1 PM ACLS Provider Certification (Online Course+ Skill Session) @ San Jose Cali Academy LLC $165-$310
- 1 PM Aligned Together 84 | The Advanced Series | Ghosh Lineage Yoga Sol Hot Yoga and Movement Free
- 1 PM Fall Women's Circle- Return to Self Sebastopol Free
- 1:30 PM SATYA Sundays: Somatic Awareness for Yogis with Tina Rath The Green Yogi $39.19
- 2 PM A Sunday Mini Retreat for Release, Ritual & Renewal Mukunda Studio $99-$333
- 2 PM Deep Rest: A Yoga Nidra Experience: For deep relaxation, stress relief, and emotional reset Vacaville Cultural Center Library Free
- 2 PM Gentle Yoga for Adults Berryessa Library Free
- 2 PM Herbal Magic Through The Wisdom of the Moon and Seasons (Yearlong Journey) White Crane Springs $449-$499
- 2 PM Kung fu class for kids ages 7-13. (Fist/weapons) Saturday /Sunday @ 2p.m. My Shaolin KungFu school $38
- 2:30 PM South County Dementia Caregivers Support Group, in-person @ CRC Centennial Recreation Senior Center Free
- 3:30 PM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
- 3:30 PM Healing Waters Woodside Free
- 6 PM Intermediate Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
- 7 PM Full Moon, Cacao & Sound Bath House Of Sound - Alumrock
- 7 PM Sanctified Hermetic Full Moon Meditation Modern Mystery School Northern California $29.58
- 7 PM Sonic Soul Sound Journey (Benefiting Nepal Flood Survivors) WellBnb® Napa $55.20-$81.88
- 7 PM Sunday Sound Bath with Reiki Option Kula Connections $28.52
- 7:30 PM Full Moon Shamanic Drumming Circle + Cacao Ceremony Tree of Life Healing Center for the Soul $60
- 8 PM Full Moon Ceremony: October Hunter's Moon, Preparation & Protection Kapwa Wellness $31.72
Showing 150 of 204. Search the whole calendar for the rest.
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