Mindfulness: Perspectives From Science and Medicine

When

Saturday, October 24, 1 PM to 2 PM

Where

Campbell Library, Campbell, CA

Price

Free

Source fetched

Thu, Oct 22

Mindfulness is currently a popular topic in the field of health and wellness. We’ll be discussing the latest modern research on mindfulness in an engaging and accessible way, from the perspectives of neuroscience and medicine. Attendees will learn the fundamentals of building a regular mindfulness practice, and we will practice these elements together. This…

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