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Fitness events in and around San Francisco this weekend

152 events this weekend (Oct 23–25) in and around San Francisco, 67 of them free. Each links to its original listing. Updated October 23.

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Friday, October 23

8 AM Corgi Yoga (with an actual Corgi) Alamo Square Park Free
8 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
9 AM Pilates at Hayes Mansion - Friday Morning Sessions Hayes Mansion San Jose $17.85-$38.34
9 AM Sensational Seniors™ Gratitude Gathering Northbrae Community Church
9 AM Zumba – Upper Noe Recreation Center Upper Noe Recreation Center Free
10 AM Pink Pilates at The Conservatory The Conservatory at One Sansome Free
10 AM Stakeholder Forum and Public Walking Tour of Ravenswood Restoration Area Park Restroom Free
11 AM Group Yin Yoga Class with Tiffany Allen Tree of Life Healing Center for the Soul $50
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
11 AM Qigong- Mindful Movement Buddhist Temple of Alameda $22
11:45 AM Yoga and Meditation Behavioral Fitness $23.18
12 PM Chair Yoga Dimond Branch Library Free
12 PM Free Gentle Yoga + Meditation 2-week Workshop Series with Sonya Dresser West Berkeley Family Wellness Center Free
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
12 PM Vinyasa Slow Flow All Levels Breathing Room $26.38
12 PM Zumba – Civic Center Plaza Civic Center Plaza Free
1 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
1:30 PM Private SoundBath in San Francisco Glow Yoga & Wellness $428.67-$748.79
2 PM Prenatal Yoga Breathing Room $26.38
4 PM Come Practice Yoga! Main Library Free
4 PM VSCO Photo Walk — San Francisco VSCO HQ Free
4:15 PM Harmony in Breath: A Journey of Breathwork and Sound Healing Jiaren Yoga Studio $44.52
5 PM Parent Café – All Caregivers Welcome West Berkeley Family Wellness Center Free
5 PM Sunset Groove Yoga & Dance ✨ Baker Beach $35.81
5:30 PM Evening Vinyasa - Exhale into the Weekend with Genia Jiaren Yoga Studio $31.72
6 PM 2026 Downtown Los Altos Witches & Warlocks Wine Stroll Beautiful Downtown Los Altos $55.20-$65.87
6 PM Sacred Sound Bath: Sound Healing & Meditation Kapwa Wellness $31.72
6:30 PM Yin Yoga with Rozhin & Live Music by Xiao & Nataraja Love Story Yoga - Valencia
7 PM GROOV3 with JC Volaré Studios $23.18-$107.48
7 PM UNBOUND Andaan Gallery $55.20
7:15 PM Reiki Sound Bath with Dallas McKenzie & Jessica McCord Soulcare Studios Free
7:30 PM An Autumn Sound Bath - Harvesting Inner Peace and Stillness Purusha Yoga & Pilates Studio $49.87
7:30 PM From Inner Fire to Grounded Power SF Dharma Collective $39.19-$60.54
7:30 PM STEP AEROBICS with Theo TruDance $23.18
8 PM Moon Ritual: Oracle Cards + Tea Ceremony Love and Light Yoga and Wellness $17.85-$28.52

Saturday, October 24

8 AM Making Strides 2026 - Walk for Breast Cancer PayPal Park Free
8 AM Vallejo Run Club Vallejo Ferry Terminal Free
8:30 AM Bird Walk at Ellis Creek Ponds, Petaluma with Madrone Audubon Society Ellis Creek Ponds Free
8:30 AM Oakland Hills Trail Run Chabot Space and Science Center
8:30 AM Weekly Ongoing Park Qigong Practice with Aileen Jong, LAc Ortega Park Free
8:45 AM Beg/Inter Yoga Breathing Room $26.38
9 AM Alameda Walks - Burbank /Portola Neighborhood Walk Washington Park Free
9 AM Borges Ranch Fall Hike Borges Ranch Parking Lot Free
9 AM Community-access hiking day at Bouverie Preserve Bouverie Preserve Free
9 AM Sound Bath & Yoga With Aaron Maxell X Fabletics Fabletics - Village at Corte Madera Free
9 AM The People's Matcha x Rooted Core Haus Rooted Core Haus Free
9 AM Truly Terrific: Tiled to Tiled Stairway Walk Lincoln Park Steps Free
9 AM Zumba – Palega Recreation Center Palega Recreation Center Free
9:30 AM Arise Runner Club - Oakland Turkey Trot - 5K Run and Walk Arise Church Free
9:30 AM Barre Burn in North Beach Glow Yoga & Wellness $35-$480
9:30 AM Founders Running Club: SF William McKinley Monument
9:30 AM Fundamental Tai Chi Class in Sunnyvale Sunnyvale Community Center Park Free
9:30 AM Hilltop Yoga + Coffee at the Lodge at Marconi (Donation-Based) Lodge at Marconi Free
9:30 AM The Mat Pilates Social Whittier Springs Courtyard $39.19
9:30 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
10 AM Free 8-Week Intro to Self-Defense Workshop Series, 26th Edition FOUR Elements Fitness $0-$23.18
10 AM Free Dance Fitness Class by Rae Studios United Nations Plaza Free
10 AM Hike & Hang — Lands End | Tokens& Lands End Lookout Free
10 AM JETSET on the Mat: Pilates in Pink Peers Park Free
10 AM Run , Walk or Ride across the Golden Gate Bridge For Polio Golden Gate Bridge $103.22
10 AM Salt Marsh Walk San Francisco Bay National Wildlife Refuge Visitor Center Free
10 AM Saturday Walking Tour of Historic Downtown Petaluma Petaluma Historical Library and Museum Free
10 AM STATION 16 **FREE** YOGA SESSION Station 16 Free
10:30 AM Corebody Fitness presents: Pumpkins and Pilates Sweat Well Studio $30
10:30 AM Hatha Yoga All Levels Breathing Room $26.38
10:30 AM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
10:30 AM Sausalito Secret History Walking Tour Sausalito Historical Society Museum $20
11 AM Financial Literacy for Teens: Financial Wellness Review Castro Valley Library Free
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
11:30 AM Free 8-Week INTERMEDIATE Self-Defense Workshop Series, 11th Edition FOUR Elements Fitness $0-$23.18
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Muuvment & Matcha Muuv $29.04
12 PM Satt Yoga at Stanford Old Union at Stanford Free
12 PM Women's Tennis + Social & Picnic in the Park: Game, Set, Picnic 🎾🧺 Lisa & Douglas Goldman Tennis Center $75-$95
12:30 PM San Francisco's Gold Rush Century: a walking tour HI San Francisco Downtown Hostel Free
1 PM Mental Health Awareness United Lutheran Church Free
1 PM Mindfulness: Perspectives From Science and Medicine Campbell Library Free
1 PM Muuvment & Matcha Muuv Sold out
1 PM Private SoundBath in San Francisco Glow Yoga & Wellness Sold out
1 PM Visitacion Valley, McLaren Park & Excelsior Hans Schiller Plaza Sold out
1:30 PM Fall Reset: An Ayurvedic & Embodied Nervous System Workshop Love Story Yoga - Valencia
2 PM Free Online Yoga Summit - Yoga and the Art of Awakening Yoga Kula Free
2 PM Movimiento Y Bienestar: Zumba en Familia Starting Arts Free
2 PM POSSIBILITY IN PRACTICE with Aligned Together Sol Hot Yoga Free
4 PM Partner Thai Massage Workshop The Pad Studios $60.54-$71.21
5 PM Hike & Sip Chabot Space & Science Center See tickets
5 PM Night Hike at Edgewood Park and Natural Preserve Bill and Jean Lane Education Center at Edgewood Park and Natural Preserve Free
5 PM Sunnyvale Halloween Crow Ride 2026 Columbia Park Free
5 PM Sunset & Full Moon Hike: Voices in the Dark | Tennessee Valley Muir Woods National Monument Free
5:30 PM Haunted Corner 5K, 10K Pleasant Hill Pleasant Oaks Park Picnic Area #2
5:30 PM October Full Moon Member Walk Limantour Beach Parking Lot Free
5:30 PM Sunset Kayaking Tour Grand St. Marina $79.57-$146.97
6 PM Blacklight Hike with Old Caz and Friends of Trione-Annadel (FOTA) Trione-Annadel Visitor Center Free
6 PM Kirtan for Cause: A fundraiser for START Rescue! Village Yoga Santa Cruz Free
6 PM YIN YOGA + SOUND BATH with Aligned Together Sol Hot Yoga Free
6:30 PM Mission-Roxie SF Neon Walking Tour 10/24 On the sidewalk in front of the Roxie Theater $19.45-$37.05
6:30 PM Walk with Spirits, A Haunted Pub Crawl High Horse $44
7 PM Cypress Lawn Night Walking Tour Cypress Lawn Memorial Park $23.18-$33.85

Sunday, October 25

8 AM Full Double Cross Trail, South to North Fort Funston Road Sold out
8:45 AM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
9 AM ACTV Studio IRL: Vuori Montgomery Village x Karve Fitness Vuori Free
9 AM Annual Cancer Awareness Walk The Dead Fish $60.54
9 AM Bio-Vibe Table | Sound & Vibration Wellness Sessions SoulCare Studios $71.21-$428.67
9 AM The Morning Side of Mount Diablo from Morgan Territory Morgan Territory Regional Preserve Staging Area Free
9 AM Zumba – Palega Recreation Center Palega Recreation Center Free
9:30 AM Fellow Flow Fellow Products Free
10 AM Adult & Teen Biking Practice: Shared Use Paths Alameda Waterfront Park Free
10 AM Dance at the Plaza: DRENCHED! [All Levels] with Anna Bolender Fitness Court at UN Plaza Free
10 AM Free Dance Fitness Class by Rae Studios United Nations Plaza Free
10 AM FREE Yoga in the Park Outpost Meadow Free
10 AM Lake Elizabeth Bird Walk Fremont Library Free
10 AM Shalom Play with Jewish Baby Network Temple Beth Abraham Social Hall Free
10 AM Walk It Off SF: A Free Walking Group for Divorced Women Chase Center Free
10 AM Zumba – Civic Center Plaza Civic Center Plaza Free
10:30 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
11 AM Buccal Facial Massage Glow Yoga & Wellness $319.89
11 AM FREE In-Store SUNDAY COMMUNITY YOGA Class @ 11am, Treeline Space, 5th Fl. Sports Basement Bryant Street Free
11 AM JACK LONDON SQUARE INVITES COMMUNITY OPEN-AIR FARMER'S MARKET Jack London Square Free
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
11 AM Outdoor Yoga at Marina Green Marina Green Triangle Free
11:15 AM Hatha Flow – Calm & Foundational with Nadia Jiaren Yoga Studio $28.52
11:30 AM Sundays BollyX Dance Fitness Class in San Mateo Motion Arts Center $35
11:30 AM 🎶 SF Music Day -- Herbst Theater Herbst Theater Free
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Strong Foundations: Strength for Yoga Breathing Room $26.38
12 PM Yoga Half Moon Bay Library Free
12 PM Zumba with Camile Silki Movement Dance Studio $23.18
1 PM Aligned Together 84 | The Advanced Series | Ghosh Lineage Yoga Sol Hot Yoga and Movement Free
1 PM Walking in Life Fashion Event & Luncheon San Ramon Marriott $125
2 PM 3hr Metaphysical Tour of Muir Woods, An "Enchanted Forest"! Muir Woods National Monument $81.88
2 PM Deep Rest: A Yoga Nidra Experience: For deep relaxation, stress relief, and emotional reset Vacaville Cultural Center Library Free
2 PM Gentle Yoga for Adults Berryessa Library Free
2 PM Move & Bloom Breathing Room Alameda
3 PM Beginner Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
3 PM Halloween Hike on Devil Mountain Mount Diablo State Park - Mitchell Canyon Visitor Center $0-$108.55
3:30 PM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
3:30 PM Sauntering Sundays w/ Doug Behavioral Fitness Free
4 PM Resonating Sound Healing at Behavioral Fitness Behavioral Fitness $37.05
4:30 PM Hatha Vinyasa Flow with Meera Jiaren Yoga Studio $31.72-$160.83
6 PM Intermediate Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
6 PM Yin Yoga with Sound Bath Savasana Breathing Room $26.38
7 PM Gold Lattice- Speak Your Light Soulful Sanctuary $33
7 PM Halloween Yoga Rave Knockout Studios $30
8 PM Full Moon Ceremony: October Hunter's Moon, Preparation & Protection Kapwa Wellness $31.72
8 PM Sunday Reset: Community & Reflection - A Elizabeth Huang Offering Jiaren Yoga Studio $55.20

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