Gentle Yoga for Adults

When

Sunday, October 25, 2 PM to 3 PM

Where

Berryessa Library, San Jose, CA

Price

Free

Source fetched

Sat, Oct 24

Discover a soothing, slow-paced Vinyasa practice that combines mindful movement, body awareness, and relaxation to help you connect with your body and find calm. Presented by Jessica, a Certified Yoga Instructor. Note: This class is not designed for prenatal yoga. Free. No registration required. Bring your own mat. Optional: Bring 2 yoga blocks and a…

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