T’ai Chi Chih®

When

Friday, October 23, 1 PM to 2 PM

Where

Pittsburg Library, Pittsburg, CA

Price

Free

Source fetched

Wed, Oct 21

Join us for a relaxing and accessible T’ai Chi Chih® class led by certified instructors Benjamin Brisjar and Jeannette Stotts. This gentle practice consists of 19 movements and one pose designed to circulate and balance your body’s vital energy, or “Chi.” Developed in 1974 by Justin Stone, T’ai Chi Chih® is easy to learn and offers lasting benefits for…

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