Tai Chi

When

Monday, November 2, 11 AM to 12 PM

Where

Foster City Library, Foster City, CA

Price

Free

Source fetched

Thu, Oct 29

Chen-style Taijiquan (Tai Chi) is widely regarded as the ancestor of all other Taijiquan styles. This class will introduce the Chen-style Taijiquan form, Silk-reeling Exercises and Wuji Qigong. The Chen-style Taijiquan form is soft and graceful, with strong rooted stands that help students develop strength, balance, coordination, and an understanding of…

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