Kids Yoga and Movement

When

Monday, November 9, 5 PM to 6 PM

Where

Fremont Library, Fremont, CA

Price

Free

Source fetched

Mon, Nov 2

Join us at the Fremont Library for Kids Yoga and Movement. Ages 6-12 welcome. Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood and affect. This instructor led program will take the kids through gentle yoga poses. Please dress appropriately and bring your own water, yoga mat…

See the original listing on aclibrary.bibliocommons.com Open in the SF Events calendar