SF Events

Somatic Reset for Stress @West: Shake It Off: A Somatic Reset for Stress

When
Monday, November 9, 4 PM to 4:45 PM
Where
West Branch, Berkeley, CA
Price
Free
Source fetched
Wed, Nov 4

Shake It Off: A Somatic Reset for Stress Free Three-Part Interactive Series | 45 Minutes Each First 3 Mondays of November 4:00-4:45pm November 2, 9, and 16 Shake off the stress of the day through simple somatic practices, movement, and play. In each interactive 45-minute session, Brandy Benton, MSOD Somatic Coach + Educator will guide you through easy tools…

See the original listing on berkeleypubliclibrary.libnet.info Open in the SF Events calendar

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