Aging and Resilience: 6 session series

When

Thursday, November 12, 10:30 AM to 12 PM

Where

Vacaville Cultural Center Library, Vacaville, CA

Price

Free

Source fetched

Fri, Nov 6

Aging & Resilience: Free 6-Week Workshop Meet once a week and learn simple, evidence-based tools to build resilience, compassion, and gratitude. Gain resilience to help: Reduce depression Improve immune health Increase life satisfaction Developed by the UC San Diego Stein Institute for Research on Aging. Led by Aging and Resilience Coach, Peggy Furst Learn…

See the original listing on solanolibrary.libnet.info Open in the Bay Area Events calendar